Thought for the day

It takes only a split second to have your heart broken but yet the hurt and pain are always unforgettable...why is that?

How can someone speak words that they want you to hear--but completely act the opposite of what they say? Do they not have a conscience? It may make them feel more at ease about themselves but yet it hurts the victim of this lie even worse.

How can someone who 'claims' they are being genuinely well intentioned move on with their lives and pursue an even happier or non monogamous once when they had it all right in front of them?

Is there no guilt as to breaking anothers heart that you CLAIM you loved...and had a huge part in molding the past 3 years?

Why do ex wives have such a hold on their ex husbands? Is it because they have only been seperated 5 years? Why does she get to decide who he should be with or how his future relationships will go? Why is it that I am the one who gets hurt each and every time?

Believing that there is a GOD that will always keep you safe seems very bullshit to me right now because if I am meant to be single for the rest of my life than why does he keep allowing me to fall in love time and time again getting my heart broken. Why must I pay for a past life that I don't even remember? Why does he continue to use me as a court jester?

If I wasn't meant to be with anyone then why doesn't he give me the strength to move on and not cry and think about this heartache I'm going through. Why does it have to be this way EACH and everytime?

Why can't I be shown what my fate is so that when trials and tribulations come my way I can remember what my final fate is and snuff off all of this bull shit?

This fucking sucks!!! And all these people say that I am a good, well intentioned person...so why do I always get screwed!...and why is it that all these men who have broken my heart continue to be able to live a happy and wonderful life when they have made me feel so shit about mine?? How is that fair?!?!

Public invited to UFC 140 Press Conference in Toronto

UFC® RETURNS TO TORONTO FOLLOWING HISTORIC APRIL EVENT
UFC® 140: JONES vs. MACHIDA

Saturday, Dec. 10, 2011 from Air Canada Centre in Toronto
PRESS CONFERENCE AND AUTOGRAPH SESSION TO BE HELD ON WEDNESDAY, OCTOBER 12

UFC® LIGHTWEIGHT CHAMPION JON JONES AND FORMER CHAMPION LYOTO MACHIDA ARE
JOINED BY UFC® PRESIDENT DANA WHITE AND TOM WRIGHT AT AIR CANADA CENTRE
TORONTO – Following its historic inaugural April event, the Ultimate Fighting Championship® returns to Toronto to host a press conference on Wednesday, Oct. 12 at 1 p.m. ET as tickets for UFC® 140: JONES VS. MACHIDA go on sale to the general public on Saturday, Oct. 15. UFC® light heavyweight champion Jon Jones and former champion Lyoto Machida will be joined by UFC® President Dana White and Canadian Director of Operations Tom Wright at Air Canada Centre.

The 1 p.m. press conference will be open to the public while the UFC® will also hold a special fan autograph session for Jones and Machida at Real Sports Apparel from 5 to 6 p.m., located within Maple Leaf Square at 15 York Street. (Please note – this event is on a first-come, first-serve basis – one autograph per fighter per person.)

Tickets for UFC® 140: JONES VS. MACHIDA go on sale to the public on Saturday, Oct. 15 at 10 a.m. ET. Members of UFC® Fight Club™ will have the first chance to buy tickets on Thursday, Oct. 13 at 10 a.m. ET, followed by UFC newsletter subscribers on Friday, Oct. 14 at 10 a.m. ET. Fans can sign up for the UFC® Fight Club™ at www.ufcfightclub.com. Ticket prices will be announced early next week.

SCHEDULE OF EVENTS:
UFC® 140 PRESS CONFERENCE
WHEN: Wednesday, Oct. 12, 2011 – 1:00 p.m. ET (media check in at 11:30 a.m., doors to public at noon)
WHERE: Air Canada Centre, Toronto – Gate 5 entrance off Bremner Blvd.
WHO: JON JONES, UFC® LIGHT HEAVYWEIGHT CHAMPION
LYOTO MACHIDA, FORMER UFC® LIGHT HEAVYWEIGHT CHAMPION
UFC® PRESIDENT DANA WHITE
UFC® DIRECTOR OF CANADIAN OPERATIONS TOM WRIGHT

AUTOGRAPH SIGNING
WHEN: Wednesday, Oct. 12, 2011 – 5-6 p.m. ET
WHERE: Real Sports Apparel, Maple Leaf Square, 15 York Street, Toronto
WHO: JONE JONES AND LYOTO MACHIDA

Getting a bang for your buck!! Coupons Extravaganza!!

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2 New Reasons Mama's Boys Make The Best Boyfriends (according to Cosmo)

They've gotten a bad rap for years, but recent research shows that guys who are close to their moms are super boyfriend and husband material. Here's why.

By Korin Miller
Between raving about her unparalleled cooking ability and rushing to her place whenever she needs something repaired, a man who is close with his mother tends to freak us out a little. But we're definitely gonna start giving these dudes another look thanks to a study from Arizona State University, which found that mama's boys have better communication skills and higher levels of empathy than guys who have cut the apron strings.

As a result, men who are close to their moms are much more likely to be in healthy, monogamous relationships than men who lack that connection, says New York City-based couples therapist Rachel Sussman.

So what exactly gives mama's boys such stellar LTR skills? These sweeties have been taking cues from their mothers for years. By observing how she relates to people and getting feedback from her while he was growing up, mama's boys are more likely to resist masculine stereotypes such as being aggressive and detached in relationships, explains study author Carlos Santos, PhD.

Mama's boys express their feelings more, are more tuned into our needs, and are closer listeners when women talk, says marital therapist Scott Haltzman, PhD, author of Secrets of Happily Married Women, all qualities that we crave in a partner. Even better, that openness and willingness to listen translate into awesome bedroom skills too.

Of course, mama's boys don't have a sucky reputation for no reason. Knowing there's another woman he's so connected to can grate on any girlfriend or wife's nerves. But you can deal with it by not viewing that bond as a threat or thinking that your guy has a limited amount of attention and love, and he's giving too much of it to her. Says Haltzman: "Thinking this way will only cause problems in your relationship."

Still, you have to set boundaries. If he chats her up on the phone while you're intimate or drops plans with you to see her, you've gotta step up and say something. Sussman recommends telling your guy how much you love that he's so attached to his mom, but that the two of you need to be a team and put your relationship first. Then, follow it up with a suggestion, like that he call his mom during his lunch break at work or telling her she can't come over when you're spending alone time together.

And while most of us are thrilled by a guy who will talk about his emotions, it can be a little too much if the mama's boy in him is always on display. When it gets too much, Sussman recommends encouraging his more masculine behavior, like telling him how hot it is when he changes the oil in his car. This sends the message that, while you love his sensitivity, you're equally turned on by his manly side.

Oh, and whatever you do, avoid the term "mama's boy." "No matter how in touch they are with their feelings, men still want to be men," says Sussman. "A lot of guys know that they're a mama's boy...and it's already embarrassing enough for them."

The Power of Words!--Count your Blessings!!

I am so touched and inspired by this video. Let me know what you think!

Boy Shorts that vibrate

Feel sexy and saucy in these cute black boy shorts with a vibrating surprise.


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Ideal for romantic getaways

I love the look of these! I am not a big fan of butt-flossing thongs, and these look nice on and the vibe provides for nice foreplay. This is also a nice item matched with the Make Me Blush Strap-On, as I get the clitoral pleasure from the vibe

Kale Chips: Don't knock it til you try it!

Meghan Telpner is a Toronto-based nutritionist and holistic lifestyle consultant. Her Making Love In The Kitchen video series will bring you tips on how to prepare healthful, nutritious goodness from whole foods. Visit her site for more love.



Kale chips for healthy skin? Hey-ha-ha-hey now? That's right my sista and brotha-friends. It's all fine and nice to bathe in organ cleansing detox herbs, to soak in the goodness of coconut oil through the pours and bounce on a trampoline to shake and shimmy out the toxins. Let me tell you that no amount of bouncing, soaking or moisturizing is going to clean up your complexion if you're still eating crappola.

Now, obviously in the tutorial coming out tomorrow, (Wahoozles once again!) I go into much more deets about the hair and skin feeding nutrients and foods we need but here is a little preview to tantalize your tastebuds and organs of elimination/detox pathways.


Nutrients For Healthy Skin


Fluids: Fluids are essential as they help moisturize the skin as well as flush out toxins and waste.
Essential Fatty Acids: Help with cell repair and regeneration, wound healing

Antioxidants: Antioxidants are a great line of defense against cellular damage caused by free radicals.
Iron: A deficiency in iron brings anemia, and this shows up in our bodies as a pale complexion and dark circles under the eyes.
Vitamin A: It keeps our skin supple and is vital for the health of our eyes and hair.Vitamin C
Vitamin C: Essential for the production of collagen (the elastic tissue in our skin. The decline in collagen is part of what makes us wrinkly as we age).
Vitamin E: Powerful action against the damage of free radicals. Vitamin E helps our skin retain its moisture.
Vitamin B Complex: Help our bodies to metabolize our food and convert it to energy, also important for the metabolism of our skin- to keep it fresh and lively!
Selenium: Helps protect from free radical damage and from dryness.
Zinc: Vital to the immune system and to skin health. Zinc helps us to manufacture collagen and speeds up healing. A deficiency produces stretch marks, a dull complexion, white spots on fingernails, dandruff and icky blemishes.

Wait a second... Are you seeing what I'm seeing? Yep. That is pretty much the full spectrum of nutrients. I'll connect the dots for you. We can drink coffee and alcohol which depletes our body of these nutrients, eat nutrient deficient processed food, lay out in the sun, breathe bad air and use $400 creams laced with gold and the breath of Aneglina Jolie's unborn child (I assume she's pregnant but isn't she always), or eat good whole unprocessed foods. So I could have essentially posted any old whole foods based recipe up here and claimed it good for skin health and it would have been right. But instead I'll share another fave kale chipper.

So you can have nachos and cheese, or cheeseless cheesy kale chips. Or I could ask, how old and beaten do you want your face to look?



Read more: http://network.nationalpost.com/NP/blogs/theappetizer/archive/2010/05/18/making-love-in-the-kitchen-kale-chips-for-healthy-skin.aspx#ixzz1It0x0PXb

Why Guys Dump Girls They Dig

Why Guys Dump Girls They Dig

John Paul JAMIESON | JAMIESON, John Paul | LifeNews.ca

John Paul JAMIESON | JAMIESON, John Paul | LifeNews.ca

Sex 101

Here is an interesting website I stumbled on just for YOU!!

Enjoy ;)

Click on Sex Tips and Advice to check it out!

The men you should never marry

An article by Macleans.ca

If he has no friends, or if you can't see in him the qualities you want in your children, run

If love is blind, "marriage is like a trip to the optometrist's office," warns an 81-year-old priest from New Jersey in a new book for women designed to help them evaluate whether the man they're dating is marriage material. Up front, Father Pat Connor addresses those who might question his authority to speak on the topic. "You might be thinking, 'He's a priest. He's never been married,' and in that you would be correct." But, he goes on, "for over 50 years I have had the privilege of speaking with young women on the subject of whom not to marry. These women have opened their hearts and minds while bringing me their questions." Questions such as: "Is money really important in a marriage?" "Yes. Yes. Yes, to that one," he writes in Whom Not to Marry: Time-Tested Advice From a Higher Authority.

Remember, he writes, "You can be deeply in love with someone to whom you cannot be successfully married." If you're thinking love conquers all, "it doesn't," he writes. Top on his list is, "Never marry a man who cannot hold down a job." Then there's "never marry a man who has no friends."

When a portion of Father Pat's list appeared in the New York Times, a twice-married and divorced woman sent him her own version: "Never marry a man who is more affectionate in public than in private. Never marry a man who notices all of your faults but never any of his own. Never marry a man whose first wife had to sue for child support. Never marry a man whom your children don't like."

Father Pat advises women to take a year between the decision to marry and the wedding. "Use the engagement as a time to ask questions," such as, "What would I be glad to know about him that's impossible to know in the first few months of dating?"

He writes about one woman whose fiancé loved to shop for expensive clothes. "Then he wants to go to pricey restaurants to show them off," she told Father Pat. "I prefer eating at home and wearing my comfortable clothes. How can I change him to like the simpler life?" "Change him? Forget it! He's a bad risk for marriage. I'm afraid it's just that simple," Father Pat told her.

One of his must-haves is physical attraction. "There used to be, in one of the formulas used at weddings, a wonderful sentence that was said by each spouse in turn: 'With my body, I thee worship.' If you feel no physical attraction to him, don't marry him!"

Related links:
How to get along with the in-laws
Is it smart to marry after a few weeks?
If you're smart, you'll marry money
Isn't it time he proposed?
King of divorce


He urges women to ask: "Has your love grown since you became serious about one another?" "Do you see in this person the qualities you want in your children?" "Do you love each other with equal intensity and are you sure your love is not one-sided?"

Beware of the "Green-Eyed Monsters." "Envy and jealousy are as complex as they are puzzling, and they're both destructive." He tells of a young woman who loved to dance but complained, "my boyfriend always declines my offers to dance with me. When I'm dancing with other boys, I can feel him staring at us. How can I help him to like dancing and to stop staring?"

"You'll probably never get your boyfriend to like dancing," Father Pat told her, "and the staring only means that jealousy is in play here. Have a chat with him about that unlovely quality. If he persists in his jealous-laden behaviour, drop him!"

If your boyfriend has cold feet, "Never put yourself in the position of trying to persuade him to marry you. No good can come of that," he writes. "It's important to pay attention to those actions that convey a lack of commitment on his part."

Adhering to dating rules is another mistake, he says. "I'm uncomfortable with this rules approach to dating-rules that take into account anything from who calls whom and when, who pays for dinner, and how many dates to have before either becoming intimate or moving on. Rules can quickly morph into ultimatums, and that's no good for anybody."

Also, think twice about the "fun or quirky proposals," like eloping to Vegas "on a whim." Father Pat urges women to "think about it. The decision to get married will affect your entire life. Do you really want to enter into something so casually?"

One couple's modest engagement rings made him happy. The groom said, "We bought these rings, one for $15, one for $20." The couple hoped to upgrade later on. Father Pat told them, "I hope you forget in future getting more expensive rings. Put the money toward your children's college funds!"